logo

Welcome to Castle Health Coaching

With over 20 years’ experience as an NHS GP, alongside advanced qualifications in lifestyle medicine, coaching and coaching supervision, I offer a compassionate and evidence-based approach to supporting meaningful change.

+44 7902 646954

hello@drcarolinegibson.com

I am based in County Durham, NE England

Get in touch

Name
What are you enquiring about?
Top
 

Group consultations project

Castle Health Coaching / Lifestyle Medicine  / Group consultations project

Group consultations project

Today I am incredibly proud to say that my work has been published in the Lifestyle Medicine Journal 📔 

In this project, I designed and ran a course for a group of patients to explore how they might implement lifestyle changes in their lives and see the effects. We found that after attending the course, patients’ wellbeing improved, they lost weight and felt more confident and motivated to make positive changes in their lifestyles, which was really great to see.

I am incredibly grateful to everyone who helped make this happen – my colleagues at the practice who helped me run the course, my co-authors, my reviewers, the journal team and publishers. Most of all I am hugely grateful to the patients who participated in this project – thank you for trusting me and for getting involved, you were a great group to work with! 🤩

https://onlinelibrary.wiley.com/doi/10.1002/lim2.19