With over 20 years’ experience as an NHS GP, alongside advanced qualifications in lifestyle medicine, coaching and coaching supervision, I offer a compassionate and evidence-based approach to supporting meaningful change.
A supportive space to gain clarity, confidence and direction in work and life. Whether you are navigating career decisions, leadership challenges, professional transitions or personal growth, coaching helps you make sense of what matters most and take purposeful action.
Coaching for people who think differently and want to thrive on their own terms. This specialist coaching supports you to work with your brain, not against it — helping reduce overwhelm, improve self-understanding, strengthen practical strategies and build confidence both at work and at home.
Helping you bridge the gap between knowing and doing. Health coaching supports sustainable change in areas such as energy, stress, sleep, movement, nutrition and long-term wellbeing, with realistic strategies that fit your life. (Coming soon).
Reflective, ethical and developmental support for coaches and health professionals using coaching in practice. Supervision offers a safe space to think clearly about your work, develop your confidence, strengthen boundaries and continue growing as a practitioner.
Please note that my coaching and supervision services are not a crisis mental health service and are not a substitute for medical care.
I do not provide medical advice, diagnosis, treatment, prescribing, investigations, or clinical follow-up through this website or within coaching sessions.
If you require urgent mental health support, are experiencing a crisis, or have concerns about your physical health, please contact your GP, NHS 111, local crisis team, or emergency services as appropriate.
Coaching is a supportive, reflective and developmental space. It is designed to help you explore goals, wellbeing, behaviour change, confidence and personal or professional growth, but it does not replace medical or psychiatric care.
If, during an initial conversation, it becomes clear that another form of support would be more appropriate, I will always help signpost you to the right service.