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Welcome to Castle Health Coaching

With over 20 years’ experience as an NHS GP, alongside advanced qualifications in lifestyle medicine, coaching and coaching supervision, I offer a compassionate and evidence-based approach to supporting meaningful change.

+44 7902 646954

hello@drcarolinegibson.com

I am based in County Durham, NE England

Lifemed Website: www.lifemedonline.com

Website: www.drcarolinegibson.com

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hello@drcarolinegibson.com

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Testimonials

Kind words from my clients

1:1 Coaching / Executive Coaching

I knew that working with Caroline would mean feeling seen, heard, and understood — I expected knowledge, compassion, and empathy, and I absolutely received all of that. But what truly surprised me was the depth of those experiences.

Caroline held space in a way that felt incredibly meaningful. She was a mirror, a cheerleader, and a coach of the highaest standard — gently guiding me to uncover the deeper issue of self-trust and supporting me in rebuilding it in tangible, aligned ways.

We also laughed a lot, and her brilliant sense of humour made it easier to relax and release the pressure I often put on myself.

I worked with Caroline 1:1 over five monthly sessions, and I’m already looking forward to picking things back up after summer. These sessions have supercharged my personal growth and anchored me in self-trust and compassion.

Coaching client, May 2025

Professional Coaching

“Our sessions have helped me immensely. My self management, awareness and confidence has grown so much.”

“Coaching is one of the most useful things I’ve done in the past year from a self-development and professional growth point of view. I leave each session feeling like I’ve made progress and can see the benefits in real time.”

“These sessions have been one of the main reasons behind some of my big decisions this year, such as taking up a partnership.”

“My coach has taught me to see one aspect from different views.”

“Coaching has had a massive positive impact for me.”

Coaching Supervision

Receiving supervision is something that I really value as a coach. Caroline has provided a wonderful space for me to reflect, be supported, be challenged, and develop as a coach. I have discovered a lot about my coaching practise and philosophies that I wouldn’t have discover without the coaching supervision. Whether I use the supervision to develop skills and knowledge or to be recharged and feel more positive, Caroline has always been able to provide the finest support in true coaching supervisor fashion. I would highly recommend seeking out coaching supervision with Caroline.

 Paul R, coach and coaching supervisor. 
Coaching supervision client, 2024

Training / Supervisor Development

“The quality of training is exceptional.”

“The resources have been fantastic, as have the group and one to one sessions too.”

“I wouldn’t have been able to do the supervisor training without your support.”

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