15th January – self-compassion
Practice having self-compassion At the moment we are all dealing with so many different pressures and sources of stress. I am hearing every day from my patients about the challenges they are facing:...
Practice having self-compassion At the moment we are all dealing with so many different pressures and sources of stress. I am hearing every day from my patients about the challenges they are facing:...
Be part of your community I have spent today working at our local covid vaccination clinic; we have been vaccinating our over-80-year-old population, and health and care staff. Other members of the team...