Social media stress
For those scrolling through endless filtered, curated pictures and feeds, saturated by idealised pictures, this enhanced vision of perfection becomes the norm as the brain is exposed to perfect images over and...
For those scrolling through endless filtered, curated pictures and feeds, saturated by idealised pictures, this enhanced vision of perfection becomes the norm as the brain is exposed to perfect images over and...
Fit in a random act of kindness everyday. This does not have to be a big gesture, or something that takes a lot of time or money. Some of the best random...
Be part of your community I have spent today working at our local covid vaccination clinic; we have been vaccinating our over-80-year-old population, and health and care staff. Other members of the team...
