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Welcome to Castle Health Coaching

With over 20 years’ experience as an NHS GP, alongside advanced qualifications in lifestyle medicine, coaching and coaching supervision, I offer a compassionate and evidence-based approach to supporting meaningful change.

+44 7902 646954

hello@drcarolinegibson.com

I am based in County Durham, NE England

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Coaching

Castle Health Coaching / Coaching (Page 2)

Focus on the possible

I have spoken to many patients struggling with stress and/or mental health issues since the start of the second lockdown. Many of them have said the same thing to me when I...

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Alice in Wonderland quote

Which way to go?

Which way to go?Trying to work out what to do next? Stuck in indecision? Take a step back and look at the big picture… where is it that you are trying to...